Being that it is Sunday, a very relaxing warm day, I decided to do a bit of research on foods and its benefits. I watched a documentary and read about Bill Wilson, co founder of AA.
Apparently, Niacin (B3) was discovered to help Mr. Wilson overcome his addiction to alcohol. He took 3000mg of Niacin. The doctors that he had been working with were prescribing this to their patients for mental illnesses who also dealt with alcoholism.
As I sit here day in and day out, I am learning more about the self healing aspects of our foods that we have available to us to cure our bodies. We all have the ability to be our own healers by spending more emphasis on the foods that we take in than our hobbies, cars or houses. We should be investing in ourselves!!
To read more information on Bill Wilson check out doctoryourself.com or google b wilson, niacin. alcoholics anonomous.
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